Current Topics

Do I Need to Write the Optional SAT Essay?

Bill Sholar • May 21, 2020
THIS POSTING HAS BEEN REVISED TO REFLECT FREQUENTLY-CHANGING SAT ESSAY POLICIES.

The optional SAT essay, requiring an additional 50 minutes of test takers' time, focus and energy, is swiftly becoming an artifact.  

Like the vestigial human appendix, at one point in time this component of the standardized testing landscape had its purpose. Today, more often than not, the essay score is simply disregarded, serving no true function in evaluating applicants, so says the testing policy at the vast majority of colleges and universities. Still, every year we grapple with the wisdom of signing up for the optional essay.  

Testing Requirements Run the Gamut

How should students approach the decision of whether or not to sit for the optional essay? General wisdom has long suggested that the smart and safe move would be to write the essay because without it colleges that do require this component will regard the main two-part SAT score, consisting of Evidence-Based Reading and Writing plus Math, to be incomplete.

So what are the policies that colleges hold around the essay? Schools such as Bates, NYU, Quinnipiac, Connecticut College, UConn neither require nor recommend the optional essay and will not consider its score at the time of application review. No longer does the College of Charleston or Occidental even recommend the essay, a relatively recent change. As of last year, Duke stopped requiring it. None of the Ivies require the essay. So who does?   

Look West

Primarily, the University of California system institutions (ex. UCLA; UC San Diego; etc.) and Stanford still ask for the essay. A student applying to these schools will need to submit their essay score in order to complete their application. 

Future Tense

Another possible rationale behind writing the essay is as a back-up in the event a student later decides to transfer colleges, and the destination college is one that requires the SAT essay score for admission -- including transfer admission. Without a complete score, the SAT two-part score may be regarded as insufficient.

International applicants whose language of instruction is not English may consider writing the essay to lend another perspective to their TOEFL or IELTS score.

In the present timeframe, if a student feels that they will likely have remaining mental focus to satisfactorily write the essay after completing the main SAT sections, then they might just pay the extra $15 fee and register for the essay. And after once completing the essay and if satisfied with the two-part score, the student may not need to write the essay again in future testing scenarios. In other words, when it comes to the essay more often than not it's "one and done."    

If a student wants to learn more about the essay section (highly-recommended prior to test day), click here to learn more about the approach to writing the essay and the skills assessed.

Marla Platt, M.B.A. is an independent college consultant based in Sudbury, MA through AchieveCoach College Consulting, providing expert and personalized guidance to students and families throughout the college planning, search and admissions process. Marla is a professional member of the Independent Educational Consultants Association and can be reached via www.achievecoach.com

Recent posts

By Marla Platt November 19, 2025
A new tool offers a more accurate picture of college costs 
By Marla Platt November 12, 2025
Just as no two colleges or two applicants are completely alike, individual colleges operate by their own standards and preferences when evaluating applicants for admission. Schools that refer to their "holistic admission process" look at each student with a variety of lenses that go beyond GPA and sometimes SAT/ACT scores as well. Different from holistic admissions is statistics-based admissions , often preferred by larger state institutions managing tens of thousands of applications. Here, admission decisions are largely based on a combination of student high school GPA and standardized testing scores, if available. In other words: it's the numbers that count. What's your major? Whether or not a college employs a holistic approach, it is worth pointing out that colleges might establish designated minimums or standards for a particular majors. Examples include GPA and possibly SAT/ACT minimums for students interested in STEM fields; pre-professional tracks such as business. Merit scholarship awards may also be based on performance stats. So what is holistic admissions? When colleges refer to a holistic admissions process, they are interested in applicants beyond statistics alone. Admissions will review applicants in a broader context that reflects more of their individual contributions or impact in their school or community. Typical examples include a greater focus on rigor or strength of high school curriculum; the application essay; teacher or counselor comments in a recommendation letter; an interview conversation; and more. What are some advantages of holistic admissions? For students who may have an inconsistent record of academic performance or "average" SAT/ACT scores, a holistic review will take into account other areas of performance that signal fit or success at the school. In a holistic review, other student aspects may positively overshadow transcript bumps along the way. Holistic reviews will probably vary from school to school, but they tend to include a broad set of criteria, including: Rigor of high school curriculum Grades earned SAT, ACT, AP scores or IB predicted scores Extracurricular involvement and evidence of leadership Honors or awards Strong personal essay Demonstrated interest Personal qualities or evidence of character Fit for the school as evidenced through supplemental essays, if required Interview, if evaluative Strong academic teacher recommendations Ability to pay at need-aware schools It should be comforting for high school students and parents to know that, in general, colleges seek the best in each applicant and review for the skills and preparedness that speak to their future success in college and their intended area of study. After all, every student's potential for success is based on so much more than a set of numbers.
By Marla Platt November 11, 2025
The colleges that allow applicants to self-report their test scores
By Marla Platt October 27, 2025
Timely topics for juniors, seniors and parents!
By Marla Platt June 21, 2025
Ready to Find Your College Home? Ask the Right Questions! 
By Marla Platt June 6, 2025
Why a strong finish matters
Show More